Access personalized fitness and wellness coaching right from your mobile device
For over a decade, I’ve transformed bodies and lives in person, witnessing firsthand the power of tailored fitness and nutrition. Now, I’m bringing that same expertise to you online through my private mobile exercise app (available iOS and Android) and a web-based software platform.
Virtual personal training/online coaching is an ideal option for someone who would like to work with me in person but physically cannot due to schedule or distance. With this option, you’ll receive consistent support, motivation, and accountability through regular check-ins, video demonstrations, and direct communication. I don’t just provide workouts; I educate you on proper form, nutritional principles and sustainable habits, empowering you to take control of your health long-term.
With my proven track record and dedication, you’ll gain not just a trainer, but a partner in your health journey, achieving results you never thought possible, no matter where you are.
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Client View of JB Vitality App
Workouts according to your fitness goals
Tracking of daily stats
Tracking of body composition
Private chat for check-ins
1-1 Virtual Personal Training
Personalized weekly workouts with accompanying video tutorials. Your workouts are created according to your goals, schedule, fitness level and access to equipment.
Personalized nutrition coaching + education powered by Precision Nutrition.
Personalized behavior + habit coaching.
Daily/weekly check-ins with Jess through a private messenger.
General health, fitness + wellness education.
Access to private client portal where you can track your progress and daily food intake, analyze macronutrient breakdown and connect wearables like Apple Watch, Garmin and Fitbit.
$350 per month for 6 months paid upfront
Coaching services are non-refundable and non-transferable.
8 Week Group Coaching
Weekly workouts (3 strength training + 1 bodyweight cardio) with accompanying video tutorials. These workouts require dumbbells and a fitness bench (floor mat/yoga mat optional for comfort).
Nutrition coaching + education powered by Precision Nutrition.
Behavior + habit coaching with a focus to identify, develop, and sustain positive habits while breaking negative ones to achieve goals and improve overall well-being.
Weekly check-ins with Jess through a private messenger.
General health, fitness + wellness education.
Access to private client portal where you can track your progress and daily food intake, analyze macronutrient breakdown and connect wearables like Apple Watch, Garmin and Fitbit.
$199 for 8 weeks total paid upfront
Coaching services are non-refundable and non-transferable.